Carla Pozner
Our Osteopath

Osteopathy is a form of non-invasive therapy that looks to diagnose, treat and prevent conditions by manipulating the musculoskeletal system. Based on the principle that well-being depends on the collective functioning of the muscles, connective tissue, ligaments and bones, Carla will use a range of techniques aimed at rebalancing the body and activating its potential to self heal.

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Since completing her training at the British College of Osteopathic Medicine in 2009, Carla’s career has seen her work in several London clinics, all whilst successfully running her own private practice, CP Holistic. Though having a particular interest in Prenatal, Postnatal and Paediatric Osteopathy, Carla’s versatile approach means that she treats a range of patients on a daily basis; whether their an athlete, pregnant woman, newborn baby or person in their 90s, those of all ages may benefit from Carla’s all-encompassing practice.

 

People visit Osteopaths for a number of reasons, some more common than others. Conditions such as lower back and spinal pain, neck pain, and elbow and shoulder pain are treated by Osteopaths regularly, though the therapy can be far more extensive. On account of her specialist training and experience, Carla has worked with a spectrum of conditions (details of which can be found below) and uses a range of techniques. These techniques may include massage, trigger point therapy, stretching, cranial osteopathy and high-velocity thrusts, are intended to improve joint mobility, increase nerve and blood supply to tissue, and relax tense muscles. 

 

With her understanding of the body as an interrelated network, Carla’s approach never focuses on problem areas alone. Rather, through an initial patient consultation—where she may consider lifestyle and diet as well as physical condition—Carla is able to tailor her treatments to meet the needs of the whole individual. So not to compartmentalise the body, this will often involve working on areas that are not the direct source of pain or discomfort, as root causes may manifest in other regions of imbalance. 

 

Importantly, when it comes to supporting the healing and maintenance process outside of treatments, Carla ensures that all patients are equipped with the right tools and knowledge. For well over a decade, Yoga has been a significant part of Carla’s life; she has her own daily practices and is also a certified Yoga teacher (The Light Centre, 2014). Given her expertise, Carla will often provide patients with exercises, postures, and meditation and breathing techniques to enhance her treatments. With this integration of osteopathic skill, naturopathic insight and yoga, Carla’s practice is full of variety, allowing patients to discover forms of rehabilitation that best suit them.

Fees

 

  • 1 hour: £200

  • 45 mins: £150

  • 30 mins: £100

Home treatments available on request.

For bookings, please call or email Carla:

 

M: 07968 701 665

E: info@cpholistic.com

For more information, please refer to Carla's website: https://www.cpholistic.com

Conditions that Osteopathy can help:

  • Joint pain e.g. hip, knee or wrist

  • Foot or ankle pain

  • Chronic musculoskeletal issues

  • Spinal conditions

  • Arthritic pain

  • Frozen shoulder

  • Tennis elbow

  • TMJ dysfunction

  • Headaches

  • Sciatica

  • Sports injuries

  • Circulatory problems,

  • Headaches

  • Colic or Reflux in babies

  • Pregnancy related issues e.g. Symphysis Pubis Dysfunction

 

Osteopaths are trained to screen for medical conditions and will tell you if you need to be referred to see another health professional